Do you watch your figure/what you eat?

[Dr. Blutarsky]

People with high metabolisms have a harder time putting on muscle. They have to eat a lot, and the stomach can only hold so much.

That is true, when I was hitting the iron hard it took me a long time to get any real mass. Had to take a bunch of supplements which were pretty expensive and tasted like shit.

[Mr. Dick Purple]

The older I get, the more I have to be careful.  I used to eat anything that I wanted, but now I eat a lot more salads...

Saladas are great I love salads but i can't live without meat at least chicken meat

[mikegiuliana]

i watch eevrything I eat.. Going to the gym training will dot hat.. Picture of health

[Sakib]

I'm overweight right now I want to make some exercises but Im so freaking lazy and I hate to do sports alone, so I rather go with sin and all the gluttony stuff.?

if u can get the Tae Bo DVD its really good

[Kujo]

I'm taking the Siegal Smart For Life diet at the moment, www.togetthin.com , and have lost about 50lbs in 5 months. Its a border line starvation diet but it does teach you how to plan healthier meals and not give in to cravings.

[SLCPUNK]

I'm taking the Siegal Smart For Life diet at the moment, www.togetthin.com , and have lost about 50lbs in 5 months. Its a border line starvation diet but it does teach you how to plan healthier meals and not give in to cravings.

Check out Body for Life program too (they have a website). You eat all day, and you lose weight. Great program with exercise. My wife and I both got cut up on it, not even trying that hard. I am a thin guy to begin with, but still dropped 10 pounds on it.

[Clouser]

Go to Subway (the American fast food outlet), if you wanna loose some weight or just stay healthy.

[AxlsMainMan]

Go to Subway (the American fast food outlet), if you wanna loose some weight or just stay healthy.

Or go to your neighborhood deli and get all the same incredients for a fraction of the price.

[Chelle]

Nope, I live on chocolate and pizza!     But I'm super active so I hardly ever gain any weight.  But if I do gain anything I can lose it fast.  I like to stay pretty thin, just don't feel healthy otherwise.  Gotta see my ribs, but still keep my boobs and booty         

[Evolution]

but still keep my boobs and booty         

  Gd call Chelle

[Chelle]

but still keep my boobs and booty

  Gd call Chelle

Thank ya     Actually, I could probably make it w/o my boobs ... but I'd miss this ass   

[Mr. Dick Purple]

I'm starting Gym today with a friend cause on sunday the 18th we have a football game and we can end up winning the championship