How do you deal with stress?

[August 18th]

How do you deal with everyday stress?
 

I try to keep things in perspective by concentrating on the big picture. All stressful situations are temporary. Learning to adjust to adversity is the difficult task. It's all about attitude and how you react to problems.

I let myself get too stressed out and depressed yesterday. It could've been a great day, but I ruined it with my attitude. But things are better now, and life goes on.

this is the ony good post in this thread. that's excatly how i try to deal with it, though it is difficult. you're a smart girl.

[Jessica]

dunno how, my father used to call me the tank and someone recently wrote me a poem that ended with a " you're not invicible".

[jimmythegent]

exercise helps, but for me music and exercise always do the trick

a couple of beers and a cigarette occasionally does the trick as well!

[jet]

Thank God i don't have much stresses in my life (though it's all forward).
How to deal? For me it's always music, always hard rock (though i listen to only hard rock). Then i also like to come to some forum and join actual and agressive conversation. Not rude or kinda violent but rather evil, and it's always about life or people's nature.
When i'm in stress i hate talking to other people diretly, only in virtual mode.
And music, music all the time.

[Genesis]

Listen to Gn'R at high volume, with a nice chilled beer in hand... Aaah...