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Title: Fitness videos : question to girls only Post by: Jessica on May 04, 2007, 06:18:44 PM What's the best fitness video about these days ?
I need to do some for the whole bod, and from home as my son hasn't got a carer yet. It can be yoga, pilates, any sort of fitness, i am lax and used to do ballet so i am not affraid. PLEASE GUYS DO NOT ANSWER, MEN AND WOMEN DO NOT TRAIN THEIR MUSCLES THE SAME WAY Title: Re: Fitness videos : question to girls only Post by: stolat on May 05, 2007, 08:40:17 AM I have always enjoyed working out to - Jane Fonda's Workout Record.
You do a warm down to Boz Scaggs, Harbour Lights!! If you've done ballet, you should have no problem doing the exercises :) Title: Re: Fitness videos : question to girls only Post by: Annie on May 05, 2007, 10:36:44 AM I have been a workput fiend for years. I love this new system called FLUIDITY that is so intense! Check out www.fluidity.com.
Title: Re: Fitness videos : question to girls only Post by: Where is Hassan Nasrallah ? on May 06, 2007, 03:41:12 AM cocaine + 1 tomato a day. no need to work out.
Title: Re: Fitness videos : question to girls only Post by: Tj on May 06, 2007, 04:07:10 AM What's the best fitness video about these days ? I need to do some for the whole bod, and from home as my son hasn't got a carer yet. It can be yoga, pilates, any sort of fitness, i am lax and used to do ballet so i am not affraid. PLEASE GUYS DO NOT ANSWER, MEN AND WOMEN DO NOT TRAIN THEIR MUSCLES THE SAME WAY What if a professional, male fitness instructor wants to answer? Not that I am one, but I'm sure such a person would know what advice to give... Title: Re: Fitness videos : question to girls only Post by: SkinnyPuppy on May 06, 2007, 10:52:13 AM cocaine + 1 tomato a day. no need to work out. I second that :rofl: Title: Re: Fitness videos : question to girls only Post by: Jessica on May 06, 2007, 05:56:36 PM What's the best fitness video about these days ? I need to do some for the whole bod, and from home as my son hasn't got a carer yet. It can be yoga, pilates, any sort of fitness, i am lax and used to do ballet so i am not affraid. PLEASE GUYS DO NOT ANSWER, MEN AND WOMEN DO NOT TRAIN THEIR MUSCLES THE SAME WAY What if a professional, male fitness instructor wants to answer? Not that I am one, but I'm sure such a person would know what advice to give... Well, only if he studied how women are operated by C sections and how they need to work their tummy in order to not have a prolapsus ? Title: Re: Fitness videos : question to girls only Post by: SLCPUNK on May 06, 2007, 05:57:02 PM cocaine + 1 tomato a day. no need to work out. On the off days, have a sugar packet or two. Title: Re: Fitness videos : question to girls only Post by: SLCPUNK on May 06, 2007, 05:58:15 PM Body for life turned the Missus's bod into a work of art in less than 6 weeks, the changes were unreal. But don't listen to me or anything.
Title: Re: Fitness videos : question to girls only Post by: Tj on May 07, 2007, 05:35:09 AM What's the best fitness video about these days ? I need to do some for the whole bod, and from home as my son hasn't got a carer yet. It can be yoga, pilates, any sort of fitness, i am lax and used to do ballet so i am not affraid. PLEASE GUYS DO NOT ANSWER, MEN AND WOMEN DO NOT TRAIN THEIR MUSCLES THE SAME WAY What if a professional, male fitness instructor wants to answer? Not that I am one, but I'm sure such a person would know what advice to give... Well, only if he studied how women are operated by C sections and how they need to work their tummy in order to not have a prolapsus ? Yeah, my hypothetical male fitness instructor was also a doctor 8) Title: Re: Fitness videos : question to girls only Post by: RJ1221 on May 07, 2007, 09:09:19 PM Billy Blanks!
Title: Re: Fitness videos : question to girls only Post by: deanaxlrose on May 08, 2007, 11:05:39 AM All Stars Work out By Penthouse.
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