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Title: Question for anybody that lifts weights Post by: Axlfreek on January 30, 2007, 11:14:22 AM Are the any substitute workouts for the dealift ? The gym in my apartment complex doesnt have a bench press bar.
Title: Re: Question for anybody that lifts weights Post by: CheapJon on January 30, 2007, 11:17:02 AM ask mikeguliana or what's his name is
Title: Re: Question for anybody that lifts weights Post by: Walk on January 30, 2007, 11:54:26 AM Not really. The deadlift is so fundamental, there really is no true replacement. Bent over rows can be nice, and squats work out damn near everything, but there is no substitute for the deadlift.
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